If I Had Only...: Navigating Loss and Finding Hope
How do you find light after the darkest of times? 'If I Had Only...' by Miriam Lerner is a heartfelt podcast that tackles this very question. After the tragic loss of her son to heroin addiction and suicide, Miriam bravely shares her personal journey to help others facing similar struggles. Each episode is a raw and honest exploration of grief, mental health, and the search for healing.
Miriam's reflections are both touching and enlightening, offering a unique perspective on coping with unimaginable loss. She delves into the challenges of finding appropriate mental health support for children, the importance of community, and the power of self-compassion. From discussing poignant poems that resonate with grief to sharing stories of kindness and resilience, Miriam's narrative is a beacon of hope for anyone affected by addiction or mental health issues.
This podcast isn't just about sorrow; it's about finding ways to move forward and embrace life despite its hardships. If you're seeking comfort, understanding, or simply a reminder that you're not alone, 'If I Had Only...' is a must-listen.