Shit That Keeps Me Up At Night

Shit That Keeps Me Up At Night

Ever wondered how to handle life's toughest challenges? 'Shit That Keeps Me Up At Night' with Jessica Danford is your go-to podcast for tackling anxiety, self-doubt, addictions, and mental health struggles head-on. Jessica, an author and passionate community advocate, isn't afraid to shoot the breeze about the raw realities we all face. Whether it's dealing with past trauma or breaking free from a people-pleasing mindset, this podcast covers it all with a candid and relatable style.

Each episode dives into the nitty-gritty of emotional and mental health, offering practical coping skills and self-empowerment techniques. Jessica’s down-to-earth approach makes you feel like you’re chatting with a friend who truly gets it. Expect to leave each episode not just inspired but ready to take action towards becoming the person you want to be—minus the BS. From journal prompts to affirmations, this podcast is packed with tools to help you navigate life’s ups and downs.

Tune in for heartfelt discussions that motivate and empower, making your journey to self-discovery a little less lonely.