The Well-Tended LifeThe Well-Tended Life
Keri Wilt
'The Well-Tended Life' podcast with Keri Wilt offers wisdom and advice on living intentionally and flourishing through all seasons of life.
Episodes: 88
Nurture Your Life with The Well-Tended Life Podcast
Curious about how to live a more intentional and fulfilling life? 'The Well-Tended Life' podcast, hosted by Keri Wilt, takes inspiration from her great-great-grandmother's classic book 'The Secret Garden'. This series is all about the daily effort it takes to cultivate a meaningful life, regardless of the weather. Keri interviews a diverse range of guests who have flourished through various life seasons, sharing their wisdom and practical advice on topics like rest, fear, addiction, and growth.
Whether you're grappling with grief, striving for better time management, or seeking self-care tips, this podcast offers valuable insights. Each episode is a treasure trove of real-life stories and expert guidance, making it easier for you to navigate life's ups and downs. Tune in to learn how to tend your own 'life garden' and bloom through every season.
Latest Episodes
Episode 87: Pathways to Inner Peace with Dr. Diane Dreher
Keri Wilt talks with Dr. Diane Dreher about simple, research-backed practices that build inner peace, hope, and joy through everyday choices. Their garden-based analogies and practical tools are aime…
Episode 86: You’re Not the Problem With Lori Montry
Keri Wilt talks with author and nervous system educator Lori Montry about seeing habits like emotional eating, people pleasing and wine o’clock as survival adaptations rather than character flaws. Th…
Episode 85: It’s Not a Crisis—It’s an Emergence with Carolyn Flynn
Writer Carolyn Flynn talks with Keri Wilt about treating midlife, menopause and empty nest as an emergence rather than a crisis. Their conversation touches on accumulated grief, emotional agility, da…
Episode 84: Becoming the Author of Your Life with Lindsey Van Wagner
Keri Wilt and Lindsey Van Wagner share an honest conversation about sobriety, storytelling, and daily practices that help people reshape their lives. Through shared experiences of burnout, recovery, …
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