The Well-Tended LifeThe Well-Tended Life
Keri Wilt
'The Well-Tended Life' podcast with Keri Wilt offers wisdom and advice on living intentionally and flourishing through all seasons of life.
Episodes: 86
Nurture Your Life with The Well-Tended Life Podcast
Curious about how to live a more intentional and fulfilling life? 'The Well-Tended Life' podcast, hosted by Keri Wilt, takes inspiration from her great-great-grandmother's classic book 'The Secret Garden'. This series is all about the daily effort it takes to cultivate a meaningful life, regardless of the weather. Keri interviews a diverse range of guests who have flourished through various life seasons, sharing their wisdom and practical advice on topics like rest, fear, addiction, and growth.
Whether you're grappling with grief, striving for better time management, or seeking self-care tips, this podcast offers valuable insights. Each episode is a treasure trove of real-life stories and expert guidance, making it easier for you to navigate life's ups and downs. Tune in to learn how to tend your own 'life garden' and bloom through every season.
Latest Episodes
Episode 86: You’re Not the Problem With Lori Montry
Keri Wilt talks with author and nervous system educator Lori Montry about seeing habits like emotional eating, people pleasing and wine o’clock as survival adaptations rather than character flaws. Th…
Episode 85: It’s Not a Crisis—It’s an Emergence with Carolyn Flynn
Writer Carolyn Flynn talks with Keri Wilt about treating midlife, menopause and empty nest as an emergence rather than a crisis. Their conversation touches on accumulated grief, emotional agility, da…
Episode 83: Permission to Pause with Karen Bartholomew
Karen Bartholomew discusses the transformative power of her PAUSE Method, encouraging listeners to slow down and reconnect with their true selves.
Episode 82: Hope All the Way Through with Theo Boyd
Theo Boyd discusses her journey through profound loss and how she found hope and healing by journaling, leading to her bestselling books on grief.
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