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Curated articles for alcohol-free living
Explore curated news, expert perspectives, and inspiring articles from around the web.

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Hand-picked stories from across the web to inspire your alcohol-free journey.
Presley Gerber case shines light on sober living homes and addiction support
The investigation into the sober living home where Presley Gerber died has cleared the facility of wrongdoing, while raising big questions about how these environments work. The story explores the difference between licensed treatment centres and sober living homes, the limits of what support they can legally provide, and how experimental treatments like ibogaine fit into addiction recovery. Readers gain context for navigating rehab options and seeking safer help.
Read more …What the Matthew Perry Netflix documentary reveals about addiction and recovery
The Independent
22 Oct 2026
Explore how Matthew Perry’s Netflix documentary sheds light on addiction, relapse and recovery, and what his story can teach about navigating life with – and beyond – substances.
Read more …South Africa’s zero-tolerance drink-driving plan and what it could mean for drinking, work and travel
The Drinks Business
21 Oct 2026
South Africa’s proposed zero-alcohol drink-driving law could reshape how people drink, travel and choose alcohol-free options. Explore the safety and lifestyle implications.
Read more …Low-alcohol, high flavour: the rise of super-session ales
the Guardian
21 Oct 2026
Discover how low-alcohol “super-session” ales deliver real flavour, support moderation, and earn a place at the dinner table without sacrificing enjoyment.
Read more …Scotland’s stark life expectancy gap fuels fresh calls for health action
The Herald
19 Oct 2026
New data shows parts of Scotland among the worst in the UK for deaths before 60, prompting renewed pressure for action on poverty, housing and public health.
Read more …Adopting a child with FASD: how one family is navigating love, learning and everyday life
BBC Tiny Happy People
18 Oct 2026
Discover how one family is raising an adopted son with FASD, balancing extra needs with everyday chaos, compassion and plenty of joy.
Read more …Lorraine Kelly on cutting alcohol, feeling fitter and keeping intimacy alive
Metro
16 Oct 2026
Lorraine Kelly shares how cutting alcohol, getting fitter and feeling healthier has boosted her energy and long-term relationship. A candid, relatable midlife refresh.
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Alcohol-Free Drinks
ProWein’s new Zero+ hub puts alcohol-free drinks centre stage
The Drinks Business
7 Oct 2026
Discover how ProWein’s new Zero+ zone is boosting alcohol-free innovation, tastings and education, and what that means for moderating alcohol and enjoying better adult alternatives.
Read more …Sustainability in Drinks puts inclusive low- and no-alcohol service centre stage
The Drinks Business
7 Oct 2026
Discover how a sustainability-focused drinks summit is also championing safer, more inclusive venues, with low- and no-alcohol options and safeguarding initiatives in the spotlight.
Read more …Star Pubs backs boom in low and no-alcohol options
MorningAdvertiser.co.uk
5 Oct 2026
Low and no-alcohol drinks are stepping out of the fridge and onto the bar taps in UK pubs. See how this growing choice supports moderation and alcohol-free nights.
Read more …Culture & Media
Cara Delevingne on sobriety, self‑hatred and finding the confidence to make music
The Independent
21 Oct 2026
Cara Delevingne reflects on past drug use, self-hatred and why sobriety helped her finally feel ready to release music – and face public judgement.
Read more …Caroline Flack’s brother: inquest reveals alcohol’s role in his death
The Independent
21 Oct 2026
A sensitive look at how grief, low mood and heavy drinking shaped Paul Flack’s final days, and what this reveals about alcohol and mental health.
Read more …Priscilla Presley opens up about supporting her son Navarone’s path to sobriety
The Independent
21 Oct 2026
Priscilla Presley describes helping her son Navarone through fentanyl withdrawal and rehab, offering a candid look at family support on the road to sobriety.
Read more …Health & Wellbeing
Dad transforms health with daily 30‑minute challenge and drastic cut in alcohol
Daily Mirror
22 Oct 2026
How a dad swapped 15-pint nights for a 30‑minute daily challenge, transformed his weight, and became a happier, more present parent.
Read more …University of Arizona fraternity suspended over sexual assault and underage drinking claims
The Independent
22 Oct 2026
A University of Arizona fraternity faces suspension after sexual assault and underage drinking allegations, raising urgent questions about campus alcohol culture and student safety.
Read more …Inside Christian Angermayer’s no-alcohol, high-tech health routine
The Standard
16 Oct 2026
Billionaire investor Christian Angermayer skips alcohol and leans on science, psychedelics and strict routines to stay sharp. Explore which habits might translate to everyday life.
Read more …Living Alcohol-Free
Growing up in a world soaked in alcohol: revisiting life at 18 in 1983
the Guardian
21 Oct 2026
A journey back to 1983 reveals wild parties, family conflict and a culture steeped in alcohol, prompting fresh reflection on how drinking shaped youth and identity.
Read more …Are younger generations turning away from alcohol?
BBC Learning English
8 Oct 2026
Discover why many younger adults are choosing sobriety or cutting back, and how social media, wellness trends and changing norms are reshaping drinking culture.
Read more …Tesco predicts a ‘less boozy’ and slightly healthier Christmas
The Independent
8 Oct 2026
Tesco forecasts a more moderate, health-focused Christmas, with rising demand for low and no-alcohol options. Discover how festive habits are shifting toward healthier celebrations.
Read more …Sobriety & Recovery
How Youth Detention Trauma Fuels Lifelong Addiction and Mental Health Struggles
the Guardian
21 Oct 2026
Survivors of youth detention describe abuse, trauma and addiction that follow them into adulthood. Explore how early harm in custody can drive lifelong struggles.
Read more …Recovering addict sleeps rough for six months to fund lifesaving rehab beds
The Mirror
19 Oct 2026
A recovering addict is spending six months on the streets to fund more rehab beds. Discover how his challenge shines a light on life-or-death gaps in addiction support.
Read more …Russell Brand court case highlights survivor’s struggle with alcohol addiction after alleged assault
The Herald
14 Oct 2026
Court testimony in Russell Brand’s trial reveals how alleged assault was followed by alcohol addiction and self-blame, highlighting the impact of trauma on drinking and recovery.
Read more …Relationships & Family
Drink-driver jailed after fatal Fife crash that killed couple and injured child
The Standard
6 Oct 2026
A drink-fuelled decision to drive after a Christmas night out led to a fatal crash in Fife. A powerful reminder of how drink-driving devastates families.
Read more …‘I’d like to explain why I was such a monster back then’: learning to apologise
the Guardian
26 Sept 2026
Six powerful personal stories explore the apologies people wish they’d made, including when alcohol or hidden pain shaped their behaviour. A thoughtful read on accountability and healing.
Read more …The moment I knew: when a teen romance turned into a sober, lifelong partnership
the Guardian
12 Sept 2026
A teen “bad boy” ditches parties, stops drinking and chooses therapy for love. A warm story about boundaries, small gestures and building a healthier life together.
Read more …