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Curated articles for alcohol-free living
Explore curated news, expert perspectives, and inspiring articles from around the web.
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Hand-picked stories from across the web to inspire your alcohol-free journey.
Cutting Just One Daily Drink Linked to Lower Blood Pressure and Cholesterol
New international research reveals that even one alcoholic drink a day can nudge blood pressure and cholesterol in the wrong direction, with heavier drinking driving bigger increases. The findings suggest that people with already borderline readings may benefit most from scaling back or skipping alcohol. Cardiologists also highlight simple lifestyle tweaks that can work alongside – or even delay the need for – blood pressure medication.
Read more …Mother Root founder on building a standout alcohol-free drinks brand
www.bbc.com
8 Nov 2026
Entrepreneur Bethan Higson shares how she built Mother Root, an alcohol-free drinks brand tapping into mindful drinking and changing expectations of what a night off alcohol can look like.
Read more …Alcohol-free sparkling rosé BEAU VIVA launches in London with bar takeover
The Drinks Business
8 Nov 2026
A new French 0.0% sparkling rosé has landed in London, promising year-round, celebration-ready drinking without alcohol. Find out how it rethinks rosé rituals.
Read more …Willie Nelson on quitting smoke, cannabis mocktails and staying on the road at 93
the Guardian
7 Nov 2026
Willie Nelson talks quitting smoke, embracing cannabis drinks and alcohol-free mocktails, and how changing his habits helps him keep touring in his 90s.
Read more …Georgina Baillie on addiction, fallout from ‘Sachsgate’ and finding six years of sobriety
Metro
6 Nov 2026
Georgina Baillie shares how the Russell Brand ‘Sachsgate’ scandal fuelled addiction, strained her family and how she ultimately rebuilt six years of sobriety.
Read more …How Iceland Used Sport to Turn Around Youth Drinking and Drug Use
The Herald
6 Nov 2026
Discover how Iceland’s investment in community sport helped cut teen drinking and drug use, and what lessons countries like Scotland can take from its prevention model.
Read more …How readers say their health has changed after giving up alcohol
The Independent
2 Nov 2026
Real people describe how life and health shifted when they stopped drinking, from energy levels and relationships to money and mental wellbeing.
Read more …Browse by Topic
Dive deeper into the themes we follow most closely.
Alcohol-Free Drinks
High-protein drinks and alcohol-free beer: are they really worth it?
the Guardian
5 Nov 2026
Protein coffees, smoothies and alcohol-free beers are booming. Find out what’s really in them, how they taste and whether they’re worth swapping for wholefoods.
Read more …How 2027’s consumer trends could reshape no and low alcohol drinks
The Drinks Business
3 Nov 2026
Discover how rising demand for trust, wellbeing and control is driving growth in no and low alcohol drinks and shaping the drinks sector’s next moves.
Read more …Why UK pubs earn just pennies from a £5 pint
The Drinks Business
28 Oct 2026
Discover how a £5 pint in the UK is carved up by tax and costs, and why pubs’ slim margins could shape drink prices and alcohol-free options.
Read more …Culture & Media
Portman Group marks 30 years shaping ‘responsible’ alcohol advertising
The Drinks Business
6 Nov 2026
Discover how 30 years of the Portman Group’s Code of Practice has reshaped alcohol advertising, complaints handling and consumer protection in the UK.
Read more …Sadiq Khan given new powers to shape London’s nightlife and licensing
The Standard
3 Nov 2026
London’s Mayor now has historic powers over major licensing decisions. Find out how this could reshape nights out, venue safety and the city’s nightlife culture.
Read more …Meg Mathews on breast cancer, mastectomy and staying sober through crisis
The Standard
31 Oct 2026
Meg Mathews shares how breast cancer, major surgery and motherhood intersect with her commitment to stay sober, offering an honest look at resilience under pressure.
Read more …Health & Wellbeing
Pharmacist warns Metformin users about painkillers, alcohol and vitamin B12 risks
Daily Mirror
7 Nov 2026
Taking Metformin and reaching for painkillers or a drink? Discover how common combinations can affect kidneys, vitamin B12 levels and long-term health.
Read more …Rising ketamine abuse leaves UK teenagers facing lifelong bladder damage, doctors warn
www.mirror.co.uk
6 Nov 2026
Ketamine use among teenagers is soaring, and doctors are warning of permanent bladder damage and lifelong incontinence. Learn the risks, warning signs and why early help matters.
Read more …Herbal kudzu supplement shows promise in curbing binge drinking
The Independent
5 Nov 2026
New research reveals a kudzu root supplement may help people with alcohol use disorder binge drink less, offering another potential tool alongside therapy and medication.
Read more …Living Alcohol-Free
Could UK airports soon enforce a two-drink limit before you fly?
The Drinks Business
2 Nov 2026
Ryanair’s CEO is urging airports to limit passengers to two alcoholic drinks before flying. Discover what this could mean for safety, delays and alcohol-free choices.
Read more …Club Soda urges VAT cut and new rules for alcohol-free drinks
MorningAdvertiser.co.uk
25 Oct 2026
Club Soda is pushing for VAT cuts and clearer rules for alcohol-free drinks in the UK. Discover how these changes could affect price, choice and moderation.
Read more …Growing up in a world soaked in alcohol: revisiting life at 18 in 1983
the Guardian
21 Oct 2026
A journey back to 1983 reveals wild parties, family conflict and a culture steeped in alcohol, prompting fresh reflection on how drinking shaped youth and identity.
Read more …Sobriety & Recovery
Living With Relapse: Inside a Secret Return to Alcohol After 11 Years Sober
the Guardian
2 Nov 2026
A candid, gripping account of relapse after 11 years sober, revealing how quiet thoughts, secrecy and self-deception can slowly reopen the door to alcohol.
Read more …‘Grey area drinking’ and the rise of sober socials after grief
Metro
31 Oct 2026
One woman’s journey through grief, hidden daily drinking and ‘grey area’ addiction – and how a sober social community helped her reclaim evenings and friendships.
Read more …New Respect Orders could send alcohol-linked offenders to court-ordered rehab
The Standard
25 Oct 2026
Respect Orders add rehab and stricter penalties for anti-social behaviour tied to alcohol or drugs. See how this shift could affect communities and repeat offenders.
Read more …Relationships & Family
Adopting a child with FASD: how one family is navigating love, learning and everyday life
BBC Tiny Happy People
18 Oct 2026
Discover how one family is raising an adopted son with FASD, balancing extra needs with everyday chaos, compassion and plenty of joy.
Read more …Drink-driver jailed after fatal Fife crash that killed couple and injured child
The Standard
6 Oct 2026
A drink-fuelled decision to drive after a Christmas night out led to a fatal crash in Fife. A powerful reminder of how drink-driving devastates families.
Read more …‘I’d like to explain why I was such a monster back then’: learning to apologise
the Guardian
26 Sept 2026
Six powerful personal stories explore the apologies people wish they’d made, including when alcohol or hidden pain shaped their behaviour. A thoughtful read on accountability and healing.
Read more …