ShiftGrit
Shift Psych
002 Toxic Parents: Dealing With The Fallout
002 Toxic Parents: Dealing With The Fallout
002 Toxic Parents: Dealing With The Fallout
Wednesday 20th January 2021
Discover the effects of toxic parenting and learn practical strategies for healing with Zac and Olga on 'The Shift Show'.
Explicit
70 minutes
Informative
Empowering
Supportive
Healing
Thought-provoking
About this podcast
Author:
ShiftGrit
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Relationships & Community
Parenting & Children
Links:
Visit site
Episodes:
36 (View all)
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Get the buttons here!Healing from Toxic Parenting: Insights and Strategies
So there's a specific cluster of those psychological and emotional nutrients that we need to get in order to grow and develop within the appropriate developmental stages.
Ever felt like your childhood experiences still affect you today? Zac and Olga dive deep into the scars left by toxic parenting in this eye-opening episode of 'The Shift Show'. They break down how different types of toxic parenting—be it controlling, neglectful, or emotionally unpredictable—can impact your self-esteem, identity, and decision-making skills. The hosts also discuss the emotional nutrients essential for healthy psychological development and how a lack of these can manifest in adulthood.
But it's not all doom and gloom. Zac and Olga offer practical advice on recognizing the signs of toxic parenting and share strategies for healing, including the importance of self-care and creating a personalized toolkit for recovery. Whether you're dealing with your own experiences or supporting someone else, this episode provides valuable insights and actionable steps for moving forward. Tune in for a compassionate and informative discussion that aims to help you reclaim your emotional well-being.