ShiftGrit
Shift Psych
013: How First Responders Deal with Trauma/PTSD
013: How First Responders Deal with Trauma/PTSD
013: How First Responders Deal with Trauma/PTSD
Thursday 24th June 2021
Explore how first responders cope with trauma and PTSD with Daniel Sundahl in this episode of 'The Shift Show'. Discover effective coping strategies.
Explicit
75 minutes
Informative
Empowering
Supportive
Thought-provoking
Engaging
About this podcast
Author:
ShiftGrit
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Relationships & Community
Parenting & Children
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Episodes:
36 (View all)
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Get the buttons here!Facing Trauma: First Responders and Mental Health with Daniel Sundahl
So if you were unfortunate enough to receive some type of mental trauma because of the experiences that you've had, but if you go through that work, you essentially reconfigure your brain and change that brain chemistry and do the work to get better.
Ever wondered how first responders manage the emotional toll of their high-stress jobs? This episode of 'The Shift Show' dives deep into the world of firefighters, paramedics, and police officers who face trauma daily. Host Zac Erickson sits down with Daniel Sundahl, a seasoned firefighter and paramedic, to discuss the profound impact of trauma on mental health and the unique challenges these heroes encounter.
Daniel, who channels his experiences into powerful artwork, shares his journey with PTSD and offers practical advice for coping with trauma. The conversation sheds light on the importance of mental health support in the workplace and how organizations can better assist their employees. You'll also hear valuable tips on managing personal and professional relationships affected by trauma. If you're keen to understand the mental health struggles of first responders and discover effective coping strategies, this episode is a must-listen.