013: How First Responders Deal with Trauma/PTSD013: How First Responders Deal with Trauma/PTSD
The Shift Show
Dive into the mental health challenges of first responders with Daniel Sundahl, exploring trauma, PTSD, and coping strategies.
1:15:20•24 Jun 2021
Facing Trauma: First Responders and Mental Health with Daniel Sundahl
“So if you were unfortunate enough to receive some type of mental trauma because of the experiences that you've had, but if you go through that work, you essentially reconfigure your brain and change that brain chemistry and do the work to get better.”
Ever wondered how first responders manage the emotional toll of their high-stress jobs? This episode of 'The Shift Show' dives deep into the world of firefighters, paramedics, and police officers who face trauma daily. Host Zac Erickson sits down with Daniel Sundahl, a seasoned firefighter and paramedic, to discuss the profound impact of trauma on mental health and the unique challenges these heroes encounter.
Daniel, who channels his experiences into powerful artwork, shares his journey with PTSD and offers practical advice for coping with trauma. The conversation sheds light on the importance of mental health support in the workplace and how organizations can better assist their employees. You'll also hear valuable tips on managing personal and professional relationships affected by trauma. If you're keen to understand the mental health struggles of first responders and discover effective coping strategies, this episode is a must-listen.
Do you want to link to this podcast?
Get the buttons here!
More From This Show
The latest episodes from the same podcast.
Related Episodes
Similar episodes from other shows in the catalogue.