Love and Letting Go: Lance's Journey with Tanya's Addiction
Learning to love myself has also been an integral part of my recovery journey.
Picture this: you're married for 30 years, and the person you love is battling a relentless addiction to drugs and alcohol. In this episode of Red Roof Recovery, Lance opens up about his wife Tanya's struggles and the heart-wrenching decisions he had to make. It's not just a story of addiction; it's a raw, emotional journey through the ups and downs of supporting a loved one in their darkest times.
Lance shares the toll Tanya's addiction took on their relationship, highlighting the importance of self-care and the often-overlooked role of trauma in addiction. He gets candid about the moment he realized he had to stop trying to help Tanya and focus on his own well-being. This episode doesn't just tug at your heartstrings; it offers valuable insights into the science of addiction, including how our brain's dopamine reward system plays a part.
You'll also hear about the benefits of cognitive behavior therapy and the power of support groups for families and friends of those struggling with addiction. By the end, you'll understand why self-care is crucial not just for those battling addiction but for their loved ones too. If you're looking for a blend of personal stories and practical advice, this episode is a must-listen.
It concludes with a powerful reminder: while you can't control someone else's addiction, you can control how you respond to it. And sometimes, loving someone means knowing when to let go.