redroofrecovery
redroofrecovery
016: Stoicism and Mentorship
016: Stoicism and Mentorship
016: Stoicism and Mentorship
Thursday 7th April 2022
Learn how mentorship and stoicism can support your recovery journey. Tune into this insightful episode of 'Red Roof Recovery Show'.
30 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
redroofrecovery
Overview:
Categories:
Sobriety Toolkit
Understanding Addiction & Recovery
Recovery from Trauma
Family Recovery from Addiction
Creative Recovery Journeys
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Episodes:
78 (View all)
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Get the buttons here!Mentorship and Stoicism: Tools for a Meaningful Recovery Journey
A mind that isn't in control of itself, that doesn't understand its power to regulate itself will be jerked around by external events and unquestioned impulses.
Imagine having a mentor who understands your struggles with addiction and guides you with wisdom rooted in ancient philosophy. That's exactly what Tanya offers in this enlightening episode of the 'Red Roof Recovery Show'. Tackling the themes of mentorship and stoicism, Tanya shares her personal experiences and reflections, making these profound concepts accessible and practical for everyday life.
She emphasizes the crucial role of mentorship in recovery, highlighting how having a guiding hand can make all the difference in navigating the rocky road of addiction. Stoicism, with its focus on self-control and resilience, is presented as a powerful tool for managing the emotional and mental challenges that come with recovery. Tanya also delves into the science behind addiction, explaining the impact of dopamine and other chemicals on our behavior.
She underscores the importance of self-care, self-compassion, and celebrating small victories, which can significantly boost motivation and foster lasting change. The episode wraps up with some timeless wisdom from Tanya's philosopher dad, offering listeners a dose of inspiration to carry forward. This episode is a treasure trove of insights for anyone on the path to recovery or supporting a loved one through it.