Andrea Vitz
Andrea Vitz, Jon Leon Guerrero, Amanda Creighton
02 Brother to Brother
02 Brother to Brother
02 Brother to Brother
Tuesday 25th August 2020
Join Dr. Andrea Vitz, Jon Leon Guerrero, and Amanda Creighton as they explore family dynamics and emotional sobriety on 'Levelheaded Talk'.
53 minutes
Healing
Empowering
Informative
Encouraging
Supportive
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
1176 (View all)
Do you want to link to this podcast?
Get the buttons here!Family Feuds and Healing: Emotional Sobriety with Levelheaded Talk
I think that, reading the book and using the journal, the companion journal, for the curriculum, it can give you this beautiful self-led journey where you're going to learn a lot and have, you're going to sober up in a lot of ways.
Ever wondered why family gatherings can sometimes turn into emotional minefields? In this engaging episode of 'Levelheaded Talk', Dr. Andrea Vitz, Jon Leon Guerrero, and special guest Amanda Creighton dive deep into the complexities of family dynamics and emotional sobriety. The spotlight is on Jon's recent experience, where a family incident led to a month-long silence between him and his brother.
Together, they unpack the expectations and fears that often get in the way of understanding and communication in such situations. Amanda Creighton offers her perspective on how early trauma can impact self-esteem and how self-centeredness can lead to communication breakdowns. Through heartfelt conversations and practical advice, the trio emphasizes the importance of listening and understanding as key components for healing relationships.
As Amanda wisely points out, 'we heal through relation', providing listeners with valuable tools to achieve emotional sobriety and improve their family connections. This episode is a must-listen for anyone looking to navigate the tricky waters of family relationships and come out stronger on the other side.