ShiftGrit

The Shift Show

Shift Psych

  • 020: Why Porn is Like a Comfy Couch -- and How to Get up off Your Ass

020: Why Porn is Like a Comfy Couch -- and How to Get up off Your Ass

Thursday 30th September 2021

Andrea and Zac discuss the deeper issues behind porn addiction, its societal impact, and practical solutions for those struggling with it.
Explicit
51 minutes
Informative
Thought-provoking
Raw
Engaging
Supportive

About this podcast

The Shift Show
Author:
ShiftGrit
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Stigmas & Myths
Relationships & Community
Parenting & Children
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Episodes:
36 (View all)
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Porn Addiction Unpacked: Understanding the Real Issues and Finding Solutions

I think the one thing that I would take away, and one of the biggest things that's important, is that idea of- and this isn't just with pornography or sexuality, but just the idea of wherever you're at, you know what like, if you see, maybe where you want to go, if you maybe want to negotiate a new relationship with pornography in your life or in any, if you want to make any sort of a change, it's like: okay, that's great, let's do that.
Imagine being stuck on a comfy couch, unable to get up. That's how Andrea and Zac describe the struggle with porn addiction in this episode of 'The Shift Show'. They dive into the heart of the issue, explaining that the problem isn't just about 'sexy bodies' but something deeper and more complex. Andrea and Zac break down how modern society amplifies these struggles, making it even harder to break free.
They also discuss the impact on relationships, touching on how shame and negative self-image play significant roles. But it's not all doom and gloom—they offer practical strategies for those looking to renegotiate their relationship with pornography. By focusing on understanding rather than shaming, Andrea and Zac provide a compassionate approach to overcoming this challenge. Whether you're dealing with this issue yourself or know someone who is, this episode offers valuable insights and actionable advice.
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