029: Let's Talk About Sex: A chat with Natasha Helfer Parker

029: Let's Talk About Sex: A chat with Natasha Helfer Parker

Sex is a topic that can make even the most open-minded among us squirm. But what if we could talk about it openly, without shame or discomfort? That's exactly what this episode of 'The Shift Show' aims to do. Hosts from Shift Psych are joined by the insightful Natasha Helfer Parker to tackle the often confusing world of sexual health. They dive into why sex is both pleasurable and, at times, fraught with negative emotions like shame and disgust.

The conversation doesn’t shy away from the tough stuff—values, religious conservatism, and toxic dynamics in relationships are all on the table. Natasha brings a wealth of knowledge, emphasizing the importance of prioritizing pleasure and well-being in our sexual lives. She also shares valuable resources for sexual education and healing. By the end of the episode, you'll feel more informed and less alone in your experiences.

Whether you're curious about how values shape sexual behavior or looking for ways to foster healthier relationships, this episode offers a refreshing, no-nonsense approach to sexual health.