033 – “I CAN’T BELIEVE I DID THAT!” – Binge Eating, Shame & Loneliness033 – “I CAN’T BELIEVE I DID THAT!” – Binge Eating, Shame & Loneliness
The Chase Life Podcast
There is so much shame and loneliness associated with binge eating. When you struggle with issues around food you already feel embarrassed and inadequate so of course there’s a tendency to hide. All of which can amplify the sense of loneliness and...
10:50•2 Feb 2021
From Shame to Strength: Miss C's Journey with Binge Eating on The Chase Life Podcast
“Emotional eating and binge eating is just. It s not about the food, it s about how it affects your entire life.”
Ever felt trapped in a cycle of binge eating, shame, and loneliness? You’re not alone. In this heartfelt episode of The Chase Life Podcast, Rachel Godfrey shares the raw and emotional journey of Miss C, a former client who battled binge eating and the overwhelming feelings that came with it. Miss C's story is a poignant reminder that these struggles are more than just about food—they touch every part of your life.
Rachel and her husband David, both seasoned coaches in fitness and emotional health, provide a safe space for Miss C to share her lowest moments and the steps she took to find freedom. This episode isn't just about the struggle; it's about hope and the possibility of lasting change. Rachel and David offer practical insights and compassionate advice on how their coaching can help you break free from the grip of binge eating and transform your life.
Whether you're struggling yourself or supporting someone who is, this episode offers a beacon of hope and a roadmap to a healthier, happier life.
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