Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
04 Purging your collections
04 Purging your collections
04 Purging your collections
Wednesday 26th August 2020
Hear Ashleigh's story on 'Levelheaded Talk' about letting go of the past for emotional sobriety and personal growth.
66 minutes
Inspiring
Empowering
Informative
Hopeful
Compassionate
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
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Episodes:
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Get the buttons here!Releasing the Past: Ashleigh's Journey to Emotional Freedom
If you want more out of your life, there is certain weight that you have to shed off of you so that you can get on with it.
Ever find yourself clinging to old mementos, hoping to relive a time gone by? In this episode of 'Levelheaded Talk', guest Ashleigh opens up about her quest to let go of nostalgic collections and embrace who she is today. Hosts Dr. Andrea Vitz and Jon Leon Guerrero guide the conversation, diving into the importance of releasing past attachments for emotional sobriety. They explore how holding onto the past can hinder personal growth and affect relationships, especially in parenting.
Ashleigh's story is a heartfelt reminder that sometimes, shedding old habits and memories is essential for a healthier, more fulfilling life. The episode also emphasizes the role of honest self-reflection and effective communication in this journey. Tune in to hear Ashleigh's inspiring experience and learn practical tips for letting go of the past to achieve emotional freedom.