Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
05-26-2021 Ask for help
05-26-2021 Ask for help
05-26-2021 Ask for help
Wednesday 26th May 2021
Discover why asking for help is crucial with Dr. Andrea Vitz and Jon Leon Guerrero on 'Levelheaded Talk'. Learn how it can transform your life.
3 minutes
Empowering
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
1037 (View all)
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Get the buttons here!The Power of Asking for Help: Insights from Dr. Andrea Vitz
I want to remind everyone in the entire world that not only is it okay, but it's necessary to sometimes ask for help.
Ever felt like you had to tackle everything on your own? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz and Jon Leon Guerrero shed light on why asking for help isn't just okay—it's essential. Through heartfelt personal stories, they break down the barriers many of us face when it comes to seeking assistance. Dr.
Vitz emphasizes that reaching out is a sign of strength, not weakness, and can be a pivotal step in overcoming past traumas and achieving emotional sobriety. They also discuss the importance of asking the right people for help and following through with those requests. Tune in to learn how receiving help can empower you to rediscover your inner strength and transform your life. Don't miss this eye-opening conversation that could change the way you approach challenges.