#06 - Part 3 - Stable Recovery in 12 Steps
#06 - Part 3 - Stable Recovery in 12 Steps

Beneath The Mask

Aaron Sharma shares his 12-step journey to stable recovery, offering hope and practical advice for those dealing with trauma and addiction.

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1:01:25•22 Aug 2021

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About this podcast

Beneath The Mask

Aaron Sharma

Beneath The Mask: A Mental Health Podcast Experience with your host, Aaron Sharma, aims to demystify the conversation around mental health, trauma and addiction. Your host IS a SURVIVOR. After silently living through the residual effects of childhood domestic abuse and childhood sexual abuse, facing his trauma and addictions to speaking his truth two decades later, he has discovered liberation and empowerment and has evolved from victim to owner. Your host has been featured in Toi Magazine, Helpful Living Magazine, Minding Your Mind podcast, and non-profit organizations such as Voices Beyond Assault, IkSahara Foundation and The Lotus Movement. Now your host speaks and advocates through the BTM podcast to instill hope and healing in those living in silence.The BTM podcast experience is a safe place free of judgment and discrimination. It provides a space for women and men from all walks of life to join your host to go beneath their masks to talk about their struggles with mental health, trauma and addiction. All in hopes to instill four simple words, “You are not alone.” So what are you waiting on? Sit back for some real-life storytelling through personal commentary and guest appearances, and tips on personal growth. Note: This podcast is not a replacement for mental health therapy. For advice on unique situations specific to you, please contact your local mental health counselling center. To share your story, contact Beneath The Mask. Anonymous story-sharing initiatives are also available.

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Episodes: 8

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Aaron Sharma's 12 Steps to Healing: A Survivor's Guide

“I get to heal through my service to you and I am willing to put myself out there and put it all on the line for you.”

Ever wondered how someone can turn their life around after facing childhood trauma and addiction? Aaron Sharma, the host of 'Beneath The Mask', takes you on a deeply personal journey in this episode. He opens up about his path to stable recovery, sharing the 12 steps and tools that have helped him find stability and peace. As someone who has endured childhood sexual abuse and its lingering effects, Aaron’s story is both heart-wrenching and inspiring.

Through counseling and the unwavering support of his loved ones, he managed to confront his past and embark on a journey of healing. Aaron discusses practical steps like acknowledging one's thoughts, practicing gratitude, and understanding the 'window of tolerance' to start each day on a positive note. He also emphasizes the importance of seeking help, especially for men struggling with mental health issues. This episode is a testament to the power of vulnerability and the strength found in community support.

Whether you're dealing with your own struggles or supporting someone who is, Aaron's insights offer a beacon of hope and practical advice for anyone on the path to recovery.

Previous#05 - Part 2: Stable Recovery in 12 Steps

Next#07 - Tell-All 1: Police Report, Victims, & The Abuser