#1 Ella Mills#1 Ella Mills
How To Be Sad with Helen Russell
Ella Mills of Deliciously Ella is a champion of plant-based living, an award-winning author, and an adept businesswoman.Here, Ella also opens up about her lows and feeling vulnerable at times - not least where it all began with a debilitating conditi...
40:16•17 Feb 2021
Ella Mills: Embracing Vulnerability and Finding Strength
“Honestly, the biggest thing is that, just like everything passes- and that's not to say you just sit back and say whatever, because lots of it wouldn't have passed if we hadn't have, like, dug deep. And I think the more I've done that, the more I've appreciated that, the more I know that, like you can do it.”
When life throws curveballs, how do you handle them? In this episode of 'How To Be Sad', Helen Russell sits down with Ella Mills, the force behind Deliciously Ella. Known for her plant-based lifestyle and successful business ventures, Ella reveals a side of herself that's rarely seen. She opens up about her battles with chronic illness, the sting of online abuse, and the weight of high expectations. But it's not all doom and gloom.
Ella's journey is one of resilience and learning to accept vulnerability as a strength rather than a weakness. From dealing with feelings of rejection to understanding that 'everything passes', Ella shares practical insights that anyone can relate to. This episode is a must-listen for anyone grappling with their own struggles and looking for a bit of hope and wisdom.
Helen and Ella's candid conversation is both touching and empowering, offering a fresh perspective on the power of embracing all our emotions.
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