Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
10-08-2025 The Big Equals
10-08-2025 The Big Equals
10-08-2025 The Big Equals
Wednesday 8th October 2025
Explore emotional sobriety with Dr. Andrea Vitz. Learn how 'The Big Equals' can transform relationships from conflict to harmony.
6 minutes
Inspiring
Informative
Hopeful
Encouraging
Engaging
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
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Episodes:
1271 (View all)
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Get the buttons here!What If Relationships Were Easy? Insights from Levelheaded Talk
Episode Overview
- Start with the end result you desire in your relationship.
- Ask 'If our relationship were easy, what would we be doing?'
- Apply algebraic principles to relationship dynamics.
- Use playfulness and metaphors like water slides for healing.
- Embrace radical forgiveness to overcome resentment.
"If our relationship were easy, what would we be doing right now?"
In this eye-opening episode of Levelheaded Talk, Dr. Andrea Vitz and Jon Leon Guerrero tackle the intricate dance of emotional sobriety within relationships. They explore a fascinating concept known as 'The Big Equals,' where you start with the end result you desire in your relationship and take actions from that perspective.
Imagine asking yourself, 'If our relationship were easy, what would we be doing right now?' This question is not just a thought experiment but a practical tool to shift dynamics from conflict to harmony. Dr. Vitz shares insights from her favourite teachers, including the late Robert Tennyson Stevens, who advocated for writing down the opposite of your problems and acting as if those solutions were already true.
The episode delves into the principles of algebra applied to relationships—if both sides of an equation are equal, you can start living the solution now. Listeners will find humour and wisdom in the idea of going to water slides as a metaphor for healed relationships. By adopting these playful yet profound strategies, couples can potentially leap over long-standing issues and embrace radical forgiveness.
Whether you're struggling in your marriage or simply looking to strengthen your bonds, this episode offers a fresh perspective on how to enjoy being married and make it your best relationship. So, what if your relationship could be easy? Are you ready to head to the water slides?