UK Health Radio Podcast
UK Health Radio Podcast
10: Dr Robert Weil - The Sports Doctor Radio Show - Episode 10
10: Dr Robert Weil - The Sports Doctor Radio Show - Episode 10
10: Dr Robert Weil - The Sports Doctor Radio Show - Episode 10
Saturday 25th February 2023
Join Dr. Robert Weil and Amber Gill on The Sports Doctor Radio Show as they discuss ankle health, choreography, and boot technology for figure skaters.
47 minutes
Informative
Educational
Supportive
Engaging
Motivational
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
Links:
Visit site
Episodes:
1857 (View all)
Do you want to link to this podcast?
Get the buttons here!Mastering Skating Health: Insights from Dr. Robert Weil and Amber Gill
To me that's kind of like putting a on a kid that's like Five Years Old and saying: we'll figure it out as we go along.
How can young athletes keep their feet and ankles in top shape? This episode of The Sports Doctor Radio Show dives into the nitty-gritty of sports medicine and fitness, focusing on the unique challenges faced by figure skaters. Hosted by Bob Guida, this episode features two expert guests: Dr. Robert Weil, a renowned figure skating coach, and Amber Gill, a former competitive skater turned prominent coach. Dr.
Weil shares his scientific approach to youth sports, emphasizing the importance of ankle balancing exercises and band work for skaters. His methodology is all about taking it step-by-step, ensuring no crucial stages are skipped. Amber Gill adds her expertise on choreography and boot technology, offering practical tips for skaters to optimize their performance and avoid injuries. Throughout the episode, the discussion highlights the critical role of foot and ankle care in sports.
Whether you're an aspiring athlete or just someone interested in maintaining your physical health, this episode provides valuable insights and actionable advice. Tune in to learn how to keep your feet and ankles strong and healthy, straight from the experts.