CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
10. The resources needed for brain recovery | AKA - mediums for new perspectives
10. The resources needed for brain recovery | AKA - mediums for new perspectives
10. The resources needed for brain recovery | AKA - mediums for new perspectives
Tuesday 20th December 2022
Learn what it takes for a brain to heal from trauma in this episode of CPTSD Recovery: We Are Traumatized Motherfuckers.
Explicit
18 minutes
Informative
Empowering
Thought-provoking
Raw
Supportive
About this podcast
Author:
CPTSD, Complex Trauma, Generational PTSD, Relationship Trauma | TMFR LLC
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Recovery Reimagined
Understanding Addiction & Recovery
Links:
Visit site
Episodes:
96 (View all)
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Get the buttons here!Unlocking Brain Recovery: Essential Tools for Healing from Trauma
Trauma recovery is about taking steps, not sprinting to a final destination.
Feeling stuck on your recovery journey? You’re not alone. In this eye-opening episode of 'CPTSD Recovery: We Are Traumatized Motherfuckers', the host dives into what it really takes for a brain to heal from trauma. Forget the clinical jargon and 'bright sides'; this episode gets real about the basic resources we all need but often lack in our hectic, trauma-filled lives.
The host breaks down the essentials—time, space, and energy—and how they play a crucial role in processing emotions and recovering from trauma. You'll hear about alternative ways to cope with triggers and practical steps for inner and outer work that can lead to a transformed life. The host emphasizes that trauma recovery isn't about sprinting to a finish line but taking meaningful steps along the way. If you're looking for raw, honest, and supportive content, this episode is a must-listen.
It’s packed with insights that could make a real difference in your recovery journey. Ready to understand what your brain truly needs to heal? Tune in and find out how to reclaim your life, one step at a time.