102 - Inner Child Healing / Ryan102 - Inner Child Healing / Ryan
Recovery Happy Hour
Recovery Happy Hour celebrates inspiring stories of recovery from alcohol addiction and gray area alcohol abuse. Hosted by Tricia Lewis, we look at life beyond the bottle and what's current in sober culture. Introduction: Inner Child Healing...
43:43•7 Jul 2020
Ryan Zofay: Healing the Inner Child on the Road to Sobriety
“It's not about the drugs or the alcohol, it's about the shit underneath that needs to be addressed.”
What if the key to overcoming addiction lies in healing your inner child? In this episode of Recovery Happy Hour, host Tricia Lewis sits down with entrepreneur Ryan Zofay to explore this very idea. Ryan opens up about his struggles with addiction and the transformative journey that led him to sobriety. He shares how delving into inner child healing provided the structure and support he needed to reclaim his life.
Physical health also plays a crucial role in Ryan's recovery, and he discusses how maintaining a fitness routine has been pivotal in his sobriety. Building a business post-recovery has given him a renewed sense of purpose and fulfillment, proving that life beyond addiction can be incredibly rewarding. Throughout their conversation, Ryan emphasizes the importance of doing the hard work of recovery and highlights the power of gratitude and giving back.
The episode also touches on the benefits of meditation for those in recovery, offering practical advice for anyone looking to find peace and stability on their journey. If you're seeking inspiration and hope on your path to sobriety, this episode is a must-listen.
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