$103 \\ JULY HEALTH SERIES- RELATIONSHIPS AND HEALING WITH MELIA DIANA$

103 \\ JULY HEALTH SERIES- RELATIONSHIPS AND HEALING WITH MELIA DIANA
103 \\ JULY HEALTH SERIES- RELATIONSHIPS AND HEALING WITH MELIA DIANA

SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

In this episode, I chat with Melia Diana. She's an author, relationship coach, podcaster, and much more. She shares her story of break-ups and singleness. She wants to serve women so that they can heal and have self-compassion in the journey so that ...

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47:22•13 Jul 2021

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SET FREE SISTERHOOD-Am I drinking too much, over drinking, binge drinking, social anxiety, quit drinking, sobriety, christian women

Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery

Stop Overdrinking and Create the Life You Love! Hey Sister! Do you find yourself saying, “I need to get control of my drinking?” Do you google “How to know if I’m drinking too much” or “Am I an alcoholic?” Feeling stressed most of the time? Is your health going downhill and it makes you feel like crap? Is your anxiety through the roof, so much that you wake up at 3am with your heart racing and thinking negative thoughts about yourself? You hide it well. Not many people know. You show up for work, you workout (sometimes), you walk around with a smile on your face for the world to see and meanwhile you think... I wish I was a better mom… I want to be a better person. What’s wrong with me? Why can’t I just quit? Yet you still crave that next drink, feel like a failure, and sometimes you wonder who you’ve become. You are sick of this cycle with alcohol and you wish you could get your drinking under control. Girl, I see you and I get you! I’m Michelle Porterfield, a Stop Overdrinking Coach. For so many years I experienced all of this. I was so afraid of what my life would look like alcohol-free. How would I have fun? What would I tell everyone? How would I travel without a drink in my hand? How would I handle stress? I got to a point where I was sick of being stuck. I had tried to stop drinking and I had failed too many times. I made the choice to choose something different – me. It wasn’t easy, it took surrender, daily awareness, new routines, getting honest with myself, and learning to actually feel my emotions instead of stuffing them down… oh…and lots of grace. Friend, it was so worth it. My life was truly transformed on the other side of drinking. And yours can be too. Here‘s the deal: Drinking less is just the first step! I believe that‘s why it can be scary. We know deep down there’s more. Once we see what’s underneath the alcohol, true freedom is found. I am here to help you do just that. So if you’re ready to ditch the wine witch, stop overdrinking, rewire your negative thoughts and get your power back, calm your anxiety, cultivate healthy relationships, love and value yourself again, reignite your faith, and create a life of fulfillment. Then now is your time Sister! Let’s do this. Grab a Breakthrough Coaching call with Michelle! Email at michelle@setfreesisterhood.com Come join the FB Sisterhood - https://bit.ly/alcoholfreesisterhood Go to the website: https://setfreesisterhood.com/

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Healing and Self-Compassion: A Conversation with Melia Diana on Set Free Sisterhood

“I think the biggest thing is having true understanding, especially in relationships. Yet that is exactly where the freedom is, exactly, exactly.”

Ever wondered how self-compassion can transform your relationships? In this episode of 'Set Free Sisterhood', Michelle Porterfield welcomes Melia Diana, an author and relationship coach, to share her wisdom. Melia opens up about her own experiences with breakups and the journey to self-healing. The conversation is filled with heartfelt stories and practical advice aimed at helping women embrace their true selves and build healthier relationships.

Melia emphasizes the power of understanding and self-compassion, guiding listeners on how to navigate the complexities of love and personal growth. Whether you're recovering from a toxic relationship or looking to strengthen your current one, this episode offers valuable insights and encouragement. Tune in to discover how you can heal, grow, and become the woman you were meant to be.

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