Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Michelle Porterfield
104 \\ FREEDOM FRIDAY - THE ULTIMATE HABIT HACK
104 \\ FREEDOM FRIDAY - THE ULTIMATE HABIT HACK
104 \\ FREEDOM FRIDAY - THE ULTIMATE HABIT HACK
Friday 16th July 2021
Discover how habit stacking can help you achieve health goals and build a life you love with Michelle Porterfield on 'Set Free Sisterhood'.
11 minutes
Empowering
Informative
Hopeful
Encouraging
Motivational
About this podcast
Author:
Michelle Porterfield - Alcohol Free Coach, Professional Mindset Mentor, Self Discovery
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
338 (View all)
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Get the buttons here!Mastering Habit Stacking: Your Key to a Healthier, Happier Life
So we have to tell it and we have to plan for the is the doing the action step. - Michelle Porterfield
Imagine transforming your daily routines into a powerhouse of positive habits that align perfectly with your goals. In this episode of 'Set Free Sisterhood', Coach Michelle Porterfield dives into the concept of habit stacking, a strategy that can help you achieve your health and wellness objectives. Rather than simply checking off tasks, Michelle emphasizes designing habits that fit seamlessly into your life and resonate with your personal values.
She shares practical examples like drinking more water and taking vitamins, illustrating how small changes can lead to significant improvements. Michelle's approach is all about self-compassion and grace, encouraging you to take control of your habit stack and enjoy the journey. Whether you're trying to stay sober, reduce your alcohol intake, or just looking to build healthier routines, this episode offers valuable insights and actionable tips.
Join the 'Set Free Sisterhood' community on Facebook and follow Michelle on Instagram for more inspiration and support. Tune in to discover how habit stacking can help you create the life you love.