UK Health Radio Podcast

UK Health Radio Podcast

UK Health Radio Podcast

  • 109: Inspire Health Podcast with Dr Jason Loken - Episode 109

109: Inspire Health Podcast with Dr Jason Loken - Episode 109

Sunday 2nd November 2025

Join Dr. Jason Loken and Dr. Todd as they explore mastering life through science and metaphysics in this engaging episode.
50 minutes
Inspiring
Informative
Encouraging
Hopeful
Engaging

About this podcast

UK Health Radio Podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Mastering Life with Dr. Todd: From Matrix to Energy

Episode Overview

  • Awareness is key to stepping out of autopilot mode.
  • Balancing mind, body, and emotions can unlock limitless potential.
  • Language shapes our reality more than we realise.
  • Simple meditation practices can lead to profound change.
  • Being 'in the energy' is about responding, not reacting.
"Are you in the energy or are you in the matrix? It's kind of that simple."
What insights can experts and survivors share about addiction? In this engaging episode of the Inspire Health Podcast, Dr. Jason Loken sits down with the ever-insightful Dr. Todd to wrap up their series on mastering one's life. If you've ever found yourself feeling like a puppet in life's play, this episode might just offer the strings to cut yourself free. Dr.
Todd, a frequent guest and favourite of the hosts, shares his perspective on blending cutting-edge science with metaphysics, making it accessible and relevant for all. His approach to balancing mind, body, and emotions is both enlightening and practical. Throughout the conversation, you'll find yourself nodding along as Dr. Todd discusses the importance of being 'in the energy' rather than 'in the matrix.' It's all about awareness and response rather than reaction—a refreshing take on navigating life's challenges.
With anecdotes about ancient wisdom and modern science, Dr. Todd offers a roadmap to achieving one's limitless potential. The episode also explores the significance of language and thought in shaping our reality. Dr. Todd's insights into how our words can alter our internal and external environments are truly fascinating. The discussion touches on meditation practices and the power of simple exercises to bring about profound change.
So, if you're curious about how to step out of autopilot mode and take charge of your life, this episode is a must-listen. As you tune in, consider this: Are you living in the energy or caught in the matrix? It's time to find out.
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