UK Health Radio Podcast
UK Health Radio Podcast
8: There’s A Walk For That with Harriet Thomas - Episode 8
8: There’s A Walk For That with Harriet Thomas - Episode 8
8: There’s A Walk For That with Harriet Thomas - Episode 8
Sunday 2nd November 2025
Join Harriet Thomas and Debbie North as they discuss making the countryside accessible for all through the power of walking.
34 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
About this podcast
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Mindful Recovery
Entrepreneurship for Personal Growth
Navigating Intimate Relationships
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Get the buttons here!Breaking Barriers: Debbie North's Journey to Accessible Adventures
Episode Overview
- Walking can be a transformative tool for mental and physical health.
- Access the Dales provides all-terrain wheelchairs for outdoor accessibility.
- Inclusivity in nature is essential for mental well-being.
- Debbie North's story highlights personal resilience and community impact.
- Barriers in the countryside need addressing for wider accessibility.
"Walking heals us. Body, mind, and soul."
What drives someone to seek a life without alcohol? In this episode, Harriet Thomas takes us on an inspiring journey with Debbie North, who transformed her personal loss into a movement for change. Debbie, once an avid walker, found herself unable to walk due to illness, yet she refused to let that stop her. Instead, she created 'Access the Dales', a charity that provides all-terrain wheelchairs to help those with disabilities enjoy the countryside.
Through heartfelt stories and insightful conversations, Debbie shares how walking can be a powerful tool for healing and connection. Her mission is clear: to make the outdoors accessible for everyone, regardless of physical limitations. This episode is a testament to the resilience of the human spirit and the healing power of nature. You'll find yourself inspired by Debbie's dedication to breaking down barriers and opening up the world of walking to those who have been shut out.
So, what are you waiting for? Grab your shoes—or wheels—and discover the freedom that awaits under an open sky.