Boost Your Vibe: Marissa Remy's Favourite Wellness Tools
Episode Overview
Incorporate daily supplements like Lion's Mane and magnesium for mental clarity. Use holistic candles and aura sprays to enhance your living space. Try carrot juice for its hormone-balancing benefits. Explore red light therapy as a tool for mental clarity. Utilise an iPad for creativity and organisation.
"The healthier your spine is, the more magnetic you are to your desires."
Curious about how others navigate their sobriety journey? Dive into the vibrant world of Marissa Remy as she shares her top tools and products for maintaining a high-vibe lifestyle. From supplements like Lion's Mane and magnesium that support mental clarity and relaxation, to the simple yet powerful carrot juice for hormone health, Marissa provides a treasure trove of insights into her daily wellness routine.
You'll also hear about her love for holistic candles, aura cleansing sprays, and dry brushing techniques that keep her feeling grounded and connected to her higher self. Whether you're interested in boosting your mood with matcha or exploring the benefits of red light therapy, Marissa's recommendations are both practical and inspiring. Her passion for holistic living is infectious, and she offers tips that are easy to incorporate into any lifestyle.
As a licensed hypnotherapist and addiction recovery specialist, Marissa combines her expertise with personal anecdotes to create a podcast episode that's as entertaining as it is informative. So, are you ready to feel healthier and happier every day? Take a listen and find out which tools might work wonders for you.