110: Overcoming Our Childhood Issues110: Overcoming Our Childhood Issues
Soberful
Our childhood sets us up for our adulthood. In this episode, Chip and Veronica explore how our childhood relationships with food, time and feelings then play out in adulthood. To learn more, visit the .
48:20•23 Sept 2020
Understanding Childhood's Impact on Adult Sobriety with Chip Somers and Veronica Valli
“Your past is showing up in your present Every Single Day.”
How often do you think about how your childhood shaped who you are today? In this thought-provoking episode of 'Soberful', hosts Chip Somers and Veronica Valli dive into the deep waters of how our early years influence our adult lives, especially when it comes to sobriety. They discuss how our childhood relationships with food, time, and emotions can set the stage for our adult behaviors and reactions.
Chip, a seasoned psychotherapist, sheds light on why understanding these early influences is crucial for breaking free from negative cycles. He emphasizes the importance of recognizing childhood triggers that still affect us today. Veronica shares her personal story about her struggles with time management and the anxiety of being late, tracing these issues back to her childhood experiences.
Both hosts advocate for the healing power of therapy and support groups, stressing that understanding our past is key to taking control of our present. This episode is a treasure trove of insights for anyone looking to understand how their past shapes their present and seeking tools for a healthier, more aware life.
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