111: Why does stopping drinking feel so hard?111: Why does stopping drinking feel so hard?
Soberful
We hear this all the time 'but getting sober is so hard!' Chip and Veronica explain that it feels hard because of our perception about drinking and sobriety and it's actually having an alcohol problem that is hard. To learn...
46:24•30 Sept 2020
Why Quitting Alcohol Feels Like an Uphill Battle
“So the number one thing is, if sobriety feels really hard, please please get somebody to help you.”
Ever wondered why giving up alcohol seems like climbing a mountain? In this episode of 'Soberful', Veronica Valli and Chip Somers dive into the common struggle of why stopping drinking feels so tough. They break down how our perceptions about drinking and sobriety can make the process seem harder than it actually is. With nearly 50 years of combined sobriety, they offer unique insights and practical advice for those on the journey to an alcohol-free life.
The duo tackles the real challenges of having an alcohol problem and provides valuable tips on facing fears, changing long-held beliefs, and understanding the physical impacts of drinking. They also emphasize the importance of seeking expert help and using available support resources. Veronica sums it up perfectly when she says, 'If sobriety feels really hard, please, please get somebody to help you'. Tune in for a dose of hope and encouragement as you navigate your path to recovery.
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