Dr Christian Heim
Dr Christian Heim
#114 Feeling empty when life’s good: could it be depression?
#114 Feeling empty when life’s good: could it be depression?
#114 Feeling empty when life’s good: could it be depression?
Wednesday 2nd July 2025
Dr Christian Heim explores if feeling empty could be linked to depression, discussing societal values and finding meaning beyond wealth.
24 minutes
Informative
Hopeful
Compassionate
Engaging
Authentic
About this podcast
Author:
Dr Christian Heim
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Healing Relationships
Mindfulness & Technology in Health
Navigating Intimate Relationships
Links:
Visit site
Episodes:
115 (View all)
Do you want to link to this podcast?
Get the buttons here!Feeling Empty: Exploring Life's Hidden Challenges
Episode Overview
- Emptiness may not always indicate depression.
- Societal values have shifted towards prioritising wealth over meaning.
- Maslow's hierarchy of needs can help understand emptiness.
- Post-pandemic insights show increased appreciation for relationships.
- Balancing time spent on social media and real-life connections is crucial.
"Money can't buy you love, but it doesn't buy you poverty either".
Feeling empty when life seems to be going well? Dr Christian Heim tackles this perplexing question in a fascinating episode that explores whether emptiness might be linked to depression. Alongside the vibrant host Hurricane H, Dr Heim dives into the nuances of modern life, touching on how societal shifts in values may contribute to feelings of emptiness.
The duo discusses intriguing studies that reveal a growing emphasis on wealth over meaningful living, highlighting how this trend might leave many feeling unfulfilled. Dr Heim draws on Maslow's hierarchy of needs to explain how emptiness can stem from unmet psychological and emotional needs. He emphasises that while prosperity is wonderful, it can sometimes overshadow the search for meaning.
Throughout the episode, Dr Heim shares his thoughts on how the pandemic has reshaped our appreciation for relationships and community, suggesting that reconnecting with others might be the key to filling that void. This episode is not just about diagnosing depression; it's about understanding the root causes of emptiness and finding ways to address them. Dr Heim's insights are both comforting and enlightening, offering listeners practical advice on cultivating meaningful connections and prioritising their time wisely.
With humour and warmth, Dr Heim encourages you to reflect on your own experiences and challenges you to seek fulfilment beyond material wealth. Whether you're grappling with feelings of emptiness or simply curious about the topic, this episode offers valuable perspectives that might just change how you view happiness and success. So, why not give it a listen and see where it leads you?