Rachel & David Godfrey
Rachel and David Godfrey
115 - You're Not Burnt Out, You're Bored: Why High Achievers Keep Falling Off Track
115 - You're Not Burnt Out, You're Bored: Why High Achievers Keep Falling Off Track
115 - You're Not Burnt Out, You're Bored: Why High Achievers Keep Falling Off Track
Friday 30th May 2025
Explore why boredom, not burnout, holds back high achievers in this engaging episode with Rachel & David Godfrey.
Explicit
56 minutes
Informative
Encouraging
Authentic
Supportive
Engaging
About this podcast
Author:
Rachel & David Godfrey
Overview:
Categories:
Body & Mind
Entrepreneurship for Personal Growth
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Navigating Intimate Relationships
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Episodes:
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Get the buttons here!Boredom vs Burnout: Unpacking High Achievers' Struggles
Episode Overview
- Boredom, not burnout, might be the reason high achievers feel stuck.
- 'Completion addiction' can hinder progress more than lack of willpower.
- Aligning pain and pleasure with personal values creates lasting motivation.
- Tying self-worth to productivity can lead to endless chasing without arriving.
- Emotional freedom around food is key to consistent habits.
It's not your willpower that's failing you; it's your addiction to completion.
In this episode of The Chase Life Podcast, Rachel and David Godfrey tackle the misconceptions surrounding burnout among high achievers, suggesting that boredom might be the real culprit. With their characteristic blend of humour and insight, they explore why many successful individuals find themselves stuck in a cycle of all-or-nothing. You’ll hear why willpower isn't the issue, and how 'completion addiction' can sabotage your progress.
Rachel, drawing from her vast experience in female fat loss, unpacks the toxic narratives around hustle culture and discipline. Meanwhile, David dives into the psychological habits that keep us from reaching our goals. The Godfreys don’t shy away from the truth about motherhood, business, and maintaining balance. They argue that tying self-worth to productivity can lead to endless chasing without ever arriving.
Through engaging anecdotes, they discuss the importance of aligning pain and pleasure with your values to create meaningful motivation. If you've ever found yourself flip-flopping between ambition and self-doubt, this episode offers a fresh perspective. With a focus on emotional freedom around food and consistent habits, Rachel and David offer practical advice for those striving to live extraordinary lives without compromising one aspect for another.
The episode is a call to re-evaluate your motivations and redefine what success looks like for you. Whether you're a seasoned entrepreneur or a busy parent, their insights are designed to resonate deeply. If you’re ready to break free from the cycle of burnout and boredom, and truly understand what drives you, this episode is worth your time. It’s about finding clarity in chaos and embracing the journey to becoming the best version of yourself.