Andrea Vitz
Andrea Vitz, Jon Leon Guerrero
12-19-2025 Refresh at Work
12-19-2025 Refresh at Work
12-19-2025 Refresh at Work
Friday 19th December 2025
Discover how to strengthen your relationship with your kids by being present and genuinely interested in their world.
9 minutes
Inspiring
Compassionate
Supportive
Informative
Engaging
About this podcast
Author:
Andrea Vitz
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Sexual Empowerment & Identity
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
1210 (View all)
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Get the buttons here!Refresh Your Parent-Child Bond with Emotional Sobriety
Episode Overview
- Make time for your children to strengthen your bond.
- Be present and genuinely interested in their lives.
- Let go of expectations and enjoy the moment.
- View children as unique individuals with opinions.
- Share personal stories to foster open communication.
"Our emotions dictate the quality of our life."
How do you refresh your relationships with your kids? In this engaging episode of Levelheaded Talk, Dr. Andrea Vitz shares the magic of making time for your children, no matter their age. It's all about being present and genuinely interested in their world. Whether it's a simple car ride or a deep conversation, these moments create bonds that last a lifetime. Dr.
Vitz recounts a touching story about taking her nine-year-old daughter out for a spontaneous adventure, illustrating the power of undivided attention and emotional connection. She emphasises the importance of setting aside expectations and simply enjoying the company of your child. It's not about doing things perfectly but about showing up with love and curiosity. The episode encourages listeners to view their children as fascinating individuals with unique opinions and experiences, urging parents to engage without judgment.
By sharing personal anecdotes and fostering open communication, parents can create a nurturing environment where their kids feel valued and understood. This episode is a reminder that refreshing relationships with our children is not only rewarding but essential for their growth and our own emotional sobriety. So, when was the last time you truly connected with your child? Take a moment, sit down, and let them surprise you.