Luke Hand
Luke Hand
$12.5k
$12.5k
$12.5k
Saturday 16th July 2022
Join Luke Hand as he navigates a day filled with highs and lows, tasks, and gratitude in this episode of 'Luke Hand Diary'.
Explicit
1 minute
Inspiring
Informative
Hopeful
Encouraging
Authentic
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
Visit site
Episodes:
1408 (View all)
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Get the buttons here!Luke Hand Diary: The Ups and Downs of a $12.5k Day
Today's mood is a mixed bag, with moments of gratitude and contentment, but also feelings of tiredness and general crappiness. But even on the tough days, Luke Hand remains committed to his sober journey and finding joy in the little things.
Ever had one of those days where everything feels like a rollercoaster? Luke Hand knows that feeling all too well. In this episode of 'Luke Hand Diary', titled '$12.5k', Luke opens up about a day that’s a mixed bag of emotions. He starts off feeling a bit groggy from a late night, but manages to tick off some important tasks, including lodging his tax return. Not the most thrilling chore, but hey, it's got to be done, right?
Luke also takes a refreshing walk to Shelley Beach, a moment that offers him a bit of peace amidst the chaos. Throughout the day, he logs his moods and energy levels, noting that he's feeling a blend of tiredness, crappiness, but also gratitude and contentment. This cocktail of emotions is pretty common in the journey to sobriety, and Luke's honest reflections make it clear that it's okay to feel all the feels.
What makes this episode special is Luke's commitment to tracking his moods and finding joy in the little things. It's a gentle reminder that even on tough days, there's always something to be grateful for. Whether you're just starting your sobriety journey or have been on the path for a while, 'Luke Hand Diary' offers a relatable and inspiring look at the highs and lows of living sober.
So, if you're looking for a podcast that blends authenticity with practical insights, this episode is definitely worth a listen. Tune in and join Luke as he navigates another day in his life, one mood at a time.