Luke Hand
Luke Hand
Puffy
Puffy
Puffy
Friday 15th July 2022
Join Luke Hand as he reflects on a day filled with gratitude, music, and self-love in this episode of 'Luke Hand Diary'.
Explicit
2 minutes
Thought-provoking
Engaging
Fun
Authentic
Non-judgmental
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1408 (View all)
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Get the buttons here!Luke Hand's Day of Gratitude, Music, and Self-Reflection
Imagine never hearing those opening bars. Just beautiful, had a long chat in the evening with redacted, interesting cat.
Ever had a day where everything just seems to click? In this episode of 'Luke Hand Diary', Luke shares his experiences of a day filled with gratitude, nostalgia, and self-reflection. He starts off with a solid mood and energy level of 7 out of 10, feeling grateful for his work and a new seed growing fertilizer that brought a smile to his face.
Luke's day takes an exciting turn when he gets a new helmet for Puffy, his bike, which he finds much nicer than his old one. A leisurely walk to the breakwater adds to his contentment, and he can't help but notice how good he looks, with rosy cheeks that make him feel like giving himself a kiss.
The soundtrack of his day includes 'Born Slippy' by Underworld, a song that fills him with joy and makes him feel lucky to have been born in an era of such beautiful music. The episode wraps up with a long, heartfelt chat with a friend, leaving Luke feeling grateful for their company and the interesting conversation they shared. Through these moments, Luke invites listeners to join him in appreciating the simple joys of life and the power of gratitude.
It's a candid look into a day where everything aligns just right.