Luke Hand
Luke Hand
Bed without dinner
Bed without dinner
Bed without dinner
Thursday 14th July 2022
Join Luke Hand as he navigates a hungry day filled with family traditions, outdoor adventures, and emotional ups and downs in this episode.
Explicit
1 minute
Honest
Authentic
Informative
Supportive
Thought-provoking
About this podcast
Author:
Luke Hand
Overview:
Categories:
Sobriety Day by Day
Mindfulness & Emotional Wellbeing
Spiritual & Personal Growth Journeys
Comedic Journeys
Financial Health in Recovery
Links:
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Episodes:
1408 (View all)
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Get the buttons here!Luke Hand's Hungry Day: Lemon Tree Cuttings and Motorcycle Walks
Bed without dinner, fizzer of A Day. I'll get em Tomorrow. Mood energy, moods, silly, bored, tired, cautious, fine.
Ever skipped dinner and felt the pangs of hunger gnawing at you? Luke Hand knows that feeling all too well. In this episode of 'Luke Hand Diary', Luke takes us through a day filled with family traditions, outdoor escapades, and a desperate search for food. His mood and energy both hover at a low 3 out of 10, symbolized by a mix of emojis like 😆😑😴😰😐. But it's not all gloom and doom; there's a silver lining in his day.
Luke starts by sharing a touching moment where he takes cuttings from his gran's beloved lemon tree, planning to nurture them elsewhere once the house is sold. It's a bittersweet task that ties him to his roots while looking ahead to the future. Later, he decides to go for a walk on his motorcycle—yes, you read that right. The unusual activity highlights his restless energy and need for movement.
Feeling ravenous, Luke's day takes a turn for the better when he stumbles upon a paratha van. The simple joy of finding something to eat brings a moment of relief and satisfaction. Throughout the episode, Luke candidly shares his emotional rollercoaster, from feeling silly and bored to cautious and fine. Logging his moods in his sobriety app each evening, Luke's diary entries serve as a gentle reminder to appreciate life's small moments and keep track of our emotional well-being.
Whether you're on your own journey towards sobriety or just looking for a relatable voice, Luke's reflections offer both comfort and inspiration.