12: Kevin Tenney - Finding How to Cope with Anxiety12: Kevin Tenney - Finding How to Cope with Anxiety
Finding Strength Podcast
Kevin Tenney shares his journey of overcoming anxiety and grief, highlighting the importance of vulnerability and community support.
1:41:28•31 Oct 2018
Kevin Tenney's Story: Conquering Anxiety and Embracing Vulnerability
“I think there's times in your life you feel like you've got a hold on things. And then all of a sudden you realize you don't. I think that's just part of the journey.”
Ever wondered how someone can live with anxiety their entire life and still find a way to thrive? Kevin Tenney has done just that. In this heartfelt episode of the Finding Strength Podcast, Kevin opens up about his lifelong battle with anxiety and grief. He joins hosts Matt Quackenbush, Brindy Quackenbush, and Bethany Tenney to share his personal journey and the tools he's discovered to manage his anxiety.
This episode dives into the importance of vulnerability, the courage to seek help, and the power of community support. Kevin's story is a testament to resilience and personal growth, offering hope and practical advice for anyone grappling with similar challenges. If you're seeking inspiration and practical strategies to cope with anxiety, this episode is a must-listen. Remember, you're not alone, and there's always a way to find strength within yourself.
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