Danni Carr
Danni Carr
129. Becoming the hero of your own story with Cooper Chapman
129. Becoming the hero of your own story with Cooper Chapman
129. Becoming the hero of your own story with Cooper Chapman
Saturday 12th November 2022
Join pro-surfer Cooper Chapman as he shares his journey of staying alcohol-free while maintaining an active social life on 'How I Quit Alcohol'.
43 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
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Episodes:
297 (View all)
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Get the buttons here!Riding the Waves of Sobriety: Cooper Chapman's Alcohol-Free Journey
I think it's just important to question your values and realize: where do I want to be?
Imagine being a pro-surfer, riding the waves and living the high-energy lifestyle that comes with it. Now, picture doing all that while staying completely alcohol-free. In this episode of 'How I Quit Alcohol', host Danni Carr chats with 28-year-old Cooper Chapman, a professional surfer, entrepreneur, and the mind behind The Good Human Project. Cooper is six months into a year-long commitment to abstaining from alcohol, and he's got some incredible insights to share.
Despite still hitting up nightclubs, festivals, and gigs, he's managed to stick to his goal by arming himself with alcohol-free drinks and a strong sense of purpose. Cooper talks about the positive changes he's noticed in himself since quitting alcohol, from improved mental health to being more present in his relationships. He also dives into how his choices are influencing his friends and podcast audience, creating a ripple effect of healthier living.
Whether you're curious about how to maintain your social life without alcohol or looking for inspiration to start your own journey, Cooper's story is a must-listen. He emphasizes the importance of having options, knowing your 'why', and questioning your values and goals. Tune in to hear how you too can become the hero of your own story.