From Struggle to Strength: Deb Masner’s Path to an Alcohol-Free Life
I felt like I was broken and that no one else felt the way that I did, that everyone else was able to drink, quote, unquote, like a normal drinker.
Ever wondered if you could truly change your life by changing your drinking habits? In this episode of the 'Sun & Moon Sober Living Podcast', host Mary Tilson chats with Deb Masner, the inspiring Founder of Alcohol Tipping Point. Deb, a Registered Nurse and National Board Certified Health & Wellness Coach, shares her deeply personal journey from battling alcohol addiction to thriving in sobriety.
Her story is one of many 'day ones' and a relentless feeling of being broken, but with patience and a shift in mindset, she found her way out of the drinking shame spiral. Now, she dedicates her life to helping others do the same. You’ll hear about 'Whiny Women’s Wednesday' and the societal pressures on women and mothers, the harsh truths about how alcohol affects our bodies, and myths that need debunking.
Deb’s light-hearted humor and honest insights make this a must-listen for anyone looking to alter their relationship with alcohol. She also dives into the brighter side of sober living, sharing practical tips and practices to not just stay sober, but to thrive in an alcohol-free life. Whether you’re at the start of your sobriety journey or supporting someone who is, this episode offers a blend of heartfelt stories and actionable advice.