Mary Tilson
Mary Tilson
#14: Alcohol Explained: William Porter Exposes the Truth About Drinking
#14: Alcohol Explained: William Porter Exposes the Truth About Drinking
#14: Alcohol Explained: William Porter Exposes the Truth About Drinking
Tuesday 12th April 2022
William Porter uncovers the real effects of alcohol on anxiety, sleep, and fitness with Mary Tilson on Sun & Moon Sober Living Podcast.
54 minutes
Inspiring
Informative
Thought-provoking
Raw
Engaging
About this podcast
Author:
Mary Tilson
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Innovative Treatments & Recovery Paths
Recovery from Trauma
Links:
Visit site
Episodes:
111 (View all)
Do you want to link to this podcast?
Get the buttons here!William Porter Reveals the Hidden Dangers of Alcohol
Alcohol has this massive negative impact on our sleep, and it's as true for the heavy drinkers, the light drinker even.
What if everything you thought you knew about alcohol was wrong? In this eye-opening episode of the Sun & Moon Sober Living Podcast, host Mary Tilson chats with William Porter, the acclaimed author of 'Alcohol Explained'. William takes us on a journey through the often misunderstood effects of alcohol on our minds and bodies. From its initial allure to the way it can quietly take over, this conversation dives deep into the real impact of drinking.
William's knack for breaking down complex ideas into relatable insights makes this episode a must-listen. They discuss how alcohol contributes to anxiety, disrupts sleep, and even sabotages your fitness goals. Plus, they tackle common myths about alcohol's supposed health benefits. If you're curious about why it's so hard to quit or want to understand the psychology behind cravings, this episode offers valuable perspectives.
Whether you're on your own recovery journey or supporting someone who is, you'll find practical advice and a dose of inspiration here.