#15: Sarah Buino on Being a Wounded Healer#15: Sarah Buino on Being a Wounded Healer
Sun & Moon Sober Living Podcast
Sarah Buino shares her journey from workaholism to healing, exploring the concept of the 'wounded healer' and the role of trauma in recovery.
57:53•19 Apr 2022
Sarah Buino on Healing: Embracing the Wounded Healer Within
“I always wanted to share that, I never wanted to hide it and I always would feel constricted when people would want me to keep it quiet or, you know, be a little less obvious.”
Ever wondered how therapists manage their own healing while helping others? In this episode of the Sun & Moon Sober Living Podcast, host Mary Tilson chats with Sarah Buino, the founder and president of Head/Heart Therapy, Inc. Sarah is not just a therapist; she's a speaker, teacher, and the host of the Conversations With a Wounded Healer podcast. Her journey from workaholism to a balanced life is nothing short of inspiring.
Sarah opens up about what it means to be a 'wounded healer'—a professional who has walked the path of healing themselves and now helps others do the same. The conversation delves into trauma, the science-meets-spirituality approach in therapy, and practical ways to tackle shame and co-dependency. If you're curious about how therapists can be trauma-informed or how spiritual practices can enrich therapy, this episode offers a treasure trove of insights.
Sarah's candid discussion about the dangers of social media's illusion of perfection and the importance of genuine connections will resonate with anyone on a healing journey. Tune in for an engaging and heartfelt conversation that promises to shed light on the complexities of healing and recovery.
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