135 - Healing from Narcissistic Abuse, Addiction and Complex Trauma with Dr. Ingrid Clayton135 - Healing from Narcissistic Abuse, Addiction and Complex Trauma with Dr. Ingrid Clayton
Adult Child
Dr. Ingrid Clayton discusses healing from narcissistic abuse and complex trauma with host Andrea on 'Adult Child'.
1:13:32•25 Oct 2023
Reclaiming Self: Dr. Ingrid Clayton on Overcoming Narcissistic Abuse and Trauma
Episode Overview
- Exploration of the impact of growing up in a dysfunctional family and recognizing childhood trauma
- Insights into healing from narcissistic abuse and navigating complex trauma recovery
- Discussion on the limitations of traditional 12-step programs in addressing childhood trauma
- Raw and vulnerable account of Dr. Ingrid Clayton's personal journey and experiences
- Valuable insights for individuals grappling with the effects of childhood trauma and seeking healing
“Red flags don't look like red flags when they feel like home.”
Imagine growing up in a dysfunctional family and then realizing the impact it has had on your adult life. That's the heart of this episode of 'Adult Child', where host Andrea sits down with Dr. Ingrid Clayton, a clinical psychologist and author of the memoir 'Believing Me: Healing from Narcissistic Abuse and Complex Trauma'. Dr. Clayton shares her deeply personal journey through the maze of narcissistic abuse, addiction, and complex trauma.
She discusses the often-overlooked red flags of narcissistic relationships and the limitations of traditional 12-step programs in addressing these unique challenges. With raw honesty, Dr. Clayton recounts her own experiences, offering listeners a beacon of hope and a roadmap to reclaiming their lives. This episode is a must-listen for anyone grappling with the lingering effects of childhood trauma or seeking to understand the complexities of recovery. Through candid conversation, Andrea and Dr.
Clayton provide not just insights but also a sense of validation and encouragement for those on their healing journey.

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