14 Krystle Bartlett

14 Krystle Bartlett

Ever wondered how emotional sobriety could reshape your life? In this episode of 'Levelheaded Talk', Dr. Andrea Vitz sits down with Krystle Bartlett, who shares her journey through EMSO training. Krystle opens up about how this training has revolutionized her relationship with her husband and influenced her parenting style. She discusses the importance of recognizing and acknowledging emotions, the pitfalls of self-centeredness, and how understanding love languages can enhance emotional sobriety.

With a focus on communication and conflict resolution, Krystle reveals practical tips for strengthening self-beliefs and achieving personal growth. This episode is a treasure trove of insights for anyone looking to improve their emotional well-being and relationships. As Krystle puts it, 'My reason for being alive, you know I feel like is to introduce people to themselves'. Tune in to discover how emotional sobriety can bring about profound changes in your life.