Nadia Sawalha & Mark Adderley
Nadia Sawalha & Mark Adderley
#150 - The 20 Things You SHOULD SAY For A RELATIONSHIP to LAST Causes HYSTERIA
#150 - The 20 Things You SHOULD SAY For A RELATIONSHIP to LAST Causes HYSTERIA
#150 - The 20 Things You SHOULD SAY For A RELATIONSHIP to LAST Causes HYSTERIA
Thursday 26th June 2025
Explore 20 tips for lasting relationships with humor and introspection. Learn about communication, emotional intimacy, and personal growth.
55 minutes
humorous
challenging
introspective
supportive
reflective
About this podcast
Author:
Nadia Sawalha & Mark Adderley
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Sobriety in Everyday Life
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
165 (View all)
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Get the buttons here!20 Relationship Tips for a Lasting Love
Episode Overview
- Discuss the importance of open communication in relationships.
- Explore personal insecurities and their impact on self-esteem.
- Highlight the balance between humor and seriousness in relationships.
- Reflect on emotional intimacy and its role in lasting love.
- Emphasize the value of self-awareness for personal growth.
It's hard for me to hear your truth but I value it.
In this engaging podcast episode, hosts Mark and Mads delve into the complexities of maintaining a strong and lasting relationship. They discuss the importance of open communication and how expressing one's feelings, even when challenging, can contribute to a healthier partnership. Throughout the episode, they reflect on the humorous and sometimes awkward moments that can arise in relationships, emphasizing the need to balance humor with serious discussions. Mark and Mads explore personal insecurities, particularly how they affect self-esteem and self-perception.
Mads candidly shares her feelings of self-doubt and insecurity, illustrating the universal struggle many face with body image and self-worth. Mark offers support, highlighting the strength that comes from facing these insecurities together. The podcast also touches on emotional intimacy, stressing its significance in creating a lasting bond. The hosts acknowledge that while relationships can sometimes feel like a brother-sister dynamic, it is crucial to maintain a level of intimacy that fosters closeness and understanding.
Self-awareness and personal growth emerge as key themes, with Mark sharing his journey of becoming a better person, husband, and father through the challenges and truths faced in his relationship with Mads. They underscore the importance of valuing each other's perspectives and truths, even when difficult to hear. Ultimately, this episode provides listeners with valuable insights into the dynamics of relationships, encouraging them to embrace both the humorous and serious aspects in their quest for lasting love.