Nadia Sawalha & Mark Adderley
Nadia Sawalha & Mark Adderley
#152 - The Good, The Bad & The Ugly of an ADHD Marriage - Nadia Gets HONEST!
#152 - The Good, The Bad & The Ugly of an ADHD Marriage - Nadia Gets HONEST!
#152 - The Good, The Bad & The Ugly of an ADHD Marriage - Nadia Gets HONEST!
Wednesday 16th July 2025
Explore the complexities of ADHD in marriage, including challenges, emotional dynamics, and communication strategies in this candid podcast episode.
41 minutes
informative
challenging
honest
insightful
reflective
About this podcast
Author:
Nadia Sawalha & Mark Adderley
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Sobriety in Everyday Life
Mindfulness & Emotional Wellbeing
Links:
Visit site
Episodes:
165 (View all)
Do you want to link to this podcast?
Get the buttons here!Navigating ADHD in Marriage: The Real Talk
Episode Overview
- Understanding ADHD's impact on relationships.
- Challenges of managing ADHD symptoms in marriage.
- Importance of communication in ADHD partnerships.
- Emotional dynamics and dysphoria in ADHD couples.
- Strategies for balancing hyper-focus and relationship needs.
It's funny, really, because the bad is also the good.
In this episode of 'How To Stay Married So Far', hosts Nadia and Mark delve into the intricate dynamics of living in a marriage where both partners have ADHD. They candidly discuss the unique challenges and unexpected benefits that their condition brings to their relationship. The episode is part of a series titled 'The Good, The Bad, and The Ugly', focusing on the real-life experiences faced by ADHD couples.
Nadia and Mark begin by exploring how their ADHD symptoms manifest differently. Nadia points out that while Mark often feels burdened during discussions about ADHD, he hasn't fully explored how his symptoms differ from hers. This lack of understanding can sometimes lead to tension, as each partner navigates their mental health journey. Throughout the podcast, the hosts share personal anecdotes that highlight the emotional dysphoria often experienced in ADHD relationships.
This emotional rollercoaster can lead to misunderstandings and feelings of burnout. However, they also note that the hyper-focus associated with ADHD can be beneficial, especially when channeling energy into shared projects. The conversation shifts to how ADHD affects their communication. Nadia emphasizes the importance of recognizing and accepting each other's mental health conditions. This acceptance is crucial in mitigating the emotional toll that ADHD can have on their marriage.
Despite the difficulties, Nadia and Mark find strength in their shared experiences. They reflect on how their ADHD contributes to the creativity and spontaneity that define their relationship. While the lack of organization and consistency can be exhausting, they appreciate the multitude of ideas and projects they embark on together. The episode concludes with a reminder of the importance of empathy and understanding in managing ADHD within a marriage.
By embracing both the challenges and the strengths of ADHD, couples can foster a relationship that is both resilient and fulfilling.