156 | Grief, Growth, and the Joy That Only Sobriety Brings156 | Grief, Growth, and the Joy That Only Sobriety Brings
Through the Glass Recovery
Welcome to Season 4 of Through the Glass Recovery Podcast! After taking a longer summer break than normal, we’re back with some real conversation about burnout, rest, and why this podcast matters so much to us. In this episode, we catch up, reflect
0:00•1 Sept 2025
Finding Joy in Sobriety: A Journey Through Grief and Growth
Episode Overview
- Embrace vulnerability as a tool for healing.
- Find joy in small moments during recovery.
- Connection is crucial for overcoming addiction.
- Persistence leads to unexpected rewards.
- Take time to rest rather than quitting.
“I've drank through grief before, and that's how I almost burned down my whole life.”
Curious about how others navigate their sobriety journey? In the latest episode of Through the Glass Recovery, hosts Steve and Julie return from a refreshing summer break with renewed energy and a fresh perspective. They dive into personal stories of grief, growth, and the unique joy that sobriety brings.
Julie shares her emotional journey through loss and how sobriety has been her anchor, while Steve recounts his summer filled with connection and adventure, highlighting the importance of persistence and showing up. Together, they explore the lessons learned during their time away, discussing how small moments can heal the heart and why connection is crucial in recovery.
With a sprinkle of humour and vulnerability, this episode promises to touch on the highs and lows of life without alcohol, reminding listeners that even amidst chaos, joy can be found in the simplest moments. So, grab a cuppa and ponder: What little moments bring you joy? And how can connection transform your recovery journey?
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