161 | Sober Travel Hacks: How to Enjoy Your Vacation Without Alcohol161 | Sober Travel Hacks: How to Enjoy Your Vacation Without Alcohol
Through the Glass Recovery
Planning your first trip without alcohol can feel intimidating. Imagining the airport, the activities, the culture might leave you wondering, “Can I even enjoy this?” In this episode, Julie and Steve sit down with Darci, Sarah, and Corina to
0:00•6 Oct 2025
Sober Travel Hacks: Enjoying Vacations Alcohol-Free
Episode Overview
- Plan activities that don't revolve around alcohol.
- Research local non-alcoholic drinks and try them.
- Prepare emotionally for post-travel blues.
- Have a support system ready for your return.
- Embrace new perspectives and connections.
“Doing it sober just gives you a different perspective. So no, I do not feel like I'm missing out on absolutely anything.”
Curious about how others navigate their sobriety journey? This episode of Through the Glass Recovery podcast brings together a lively group to discuss the art of travelling sober. Hosts Julie and Steve, along with guests Darci, Sarah, and Corina, share their experiences and practical tips for enjoying vacations without alcohol. You'll hear personal stories that reveal the joy of connecting with culture, nature, and people while on the road.
From exploring local non-alcoholic drinks to planning fun activities that don't revolve around drinking, these seasoned travellers offer insights that might just change how you see your next trip. The conversation also touches on how to prepare for the emotional ups and downs of travel, ensuring you return home with a sense of fulfilment rather than longing for the next escape.
Whether you're planning a solo adventure or a group tour, this episode provides a fresh perspective on travel that prioritises connection and presence over indulgence. So, are you ready to embark on your own sober travel adventure?
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