Through the Glass Recovery
Through the Glass Recovery
165 | Sober Dating 101: What It Looks Like to Date After Alcohol
165 | Sober Dating 101: What It Looks Like to Date After Alcohol
165 | Sober Dating 101: What It Looks Like to Date After Alcohol
Monday 3rd November 2025
Explore sober dating challenges and triumphs with hosts Steve and Julie, plus guests Amber and Matt. Learn about love without alcohol.
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About this podcast
Overview:
Categories:
Sobriety Toolkit
Sexual Empowerment & Identity
Creative Recovery Journeys
Navigating Challenges in Recovery
Financial Health in Recovery
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Episodes:
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Get the buttons here!Sober Dating: Navigating Love Without Alcohol
Episode Overview
- Sober dating requires honesty and self-awareness.
- Emotional readiness is key before entering relationships.
- Communication is crucial for building healthy connections.
- Recognising red flags can prevent future heartache.
- Confidence in sobriety leads to healthier dating experiences.
"Dating when you're sober is like a whole new level of emotional challenges."
How do you date when alcohol is off the table? That's the question tackled in this episode of "Through the Glass Recovery." Hosts Steve and Julie, along with guests Amber and Matt, share their experiences and challenges of sober dating. The conversation highlights the emotional hurdles of stepping into the dating scene without the social lubricant of alcohol.
Amber and Matt, both regulars on the show, provide candid insights into their personal journeys, discussing everything from self-awareness to dealing with rejection. Matt shares his experience of navigating online dating, likening it to a highway chase where he's searching for the right fit. He discusses the importance of being emotionally ready and recognising red flags. Meanwhile, Amber reflects on her past relationships and how they've taught her to be more self-reliant and confident in her sobriety.
The episode also explores the significance of communication in relationships, touching on topics like emotional intimacy and the importance of finding someone who matches your level of emotional intelligence. The hosts and guests emphasise that relationships can be a mirror, reflecting parts of ourselves that need healing. Listeners will appreciate the humorous anecdotes and raw honesty as they explore what it means to date in sobriety.
Whether you're single, in a relationship, or just curious about sober dating, this episode offers a refreshing perspective on finding love and connection without alcohol. So, how do you date sober? It might just be about finding out who you are first. Are you ready to dive into the world of sober dating with confidence?