Danni Carr
Danni Carr
158. Noticing the benefits at 9 months in with Mandy Nolan
158. Noticing the benefits at 9 months in with Mandy Nolan
158. Noticing the benefits at 9 months in with Mandy Nolan
Saturday 22nd April 2023
Comedian Mandy Nolan shares the joys and benefits of her 9-month journey into sobriety, highlighting personal growth and well-being.
55 minutes
Inspiring
Empowering
Informative
Hopeful
Transformative
About this podcast
Author:
Danni Carr
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Sexual Empowerment & Identity
Navigating Challenges in Recovery
Mindfulness & Emotional Wellbeing
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Episodes:
298 (View all)
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Get the buttons here!Mandy Nolan's 9-Month Sobriety Journey: Embracing Change and Finding Joy
Episode Overview
- Mandy Nolan shares her 9-month sobriety journey and the remarkable benefits of an alcohol-free life
- Insights into the realization of alcohol being a poison and the lack of desire to drink
- Challenges and reflections on navigating alcohol-laden environments and social dynamics
- Professional and personal growth, goal-setting, and newfound confidence and clarity in sobriety
- Upcoming shows and family camping trip plans
I love sad days. They're really nice. And that's not, I love that. I love that. I don't push him out the door. I love it. It's the full gamut of the human experience, isn't it?
Curious about the real-life benefits of going alcohol-free? In this episode, comedian Mandy Nolan shares her experiences at the nine-month mark of her year-long sobriety challenge. Mandy opens up about the unexpected joys she's discovered along the way, from loving her own company to feeling more connected with those around her. She talks about how her skin has improved, how she's more present in the moment, and how she's found a deeper sense of contentment without alcohol clouding her life.
Mandy also reflects on the broader drinking culture, shedding light on how society often pushes alcohol as a social lubricant and a solution to problems. Her insights into how she navigates social situations without drinking are both eye-opening and relatable for anyone trying to cut back or quit alcohol. She shares how she's learned to set boundaries and reach out to others more openly, creating a supportive network around her.
Professionally, Mandy notes that sobriety has brought her newfound clarity and confidence on stage, enhancing her performance and creativity. Personally, she's invested in her growth by setting goals, nurturing friendships, and even taking up new hobbies like learning Auslan (sign language). The episode wraps up with Mandy discussing her future plans, including upcoming comedy shows and a much-anticipated family camping trip. Mandy's story is a heartfelt testament to the positive changes that can come from choosing an alcohol-free life.
Whether you're on your own journey to sobriety or supporting someone who is, this episode offers inspiration and practical advice on embracing a healthier, happier lifestyle.