Nadia Sawalha & Mark Adderley
Nadia Sawalha & Mark Adderley
#165 - Mark & Nadia On How to AVOID Their Own DIVORCE DAY After 23+ Years
#165 - Mark & Nadia On How to AVOID Their Own DIVORCE DAY After 23+ Years
#165 - Mark & Nadia On How to AVOID Their Own DIVORCE DAY After 23+ Years
Wednesday 7th January 2026
Nadia and Mark share insights on avoiding divorce after 23 years together. Discover how quirks and shared battles strengthen their bond.
39 minutes
Honest
Inspiring
Informative
Engaging
Raw
About this podcast
Author:
Nadia Sawalha & Mark Adderley
Overview:
Categories:
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Sobriety in Everyday Life
Mindfulness & Emotional Wellbeing
Links:
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Episodes:
166 (View all)
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Get the buttons here!Avoiding Divorce Day: Secrets to a Lasting Marriage
Episode Overview
- Long marriages thrive on acceptance of each other's quirks.
- Letting go of conflicts can strengthen relationships.
- 'Us against the world' mindset creates a strong bond.
- Patience during crises is crucial for longevity.
- Shared challenges can unite couples.
"Acceptance, not flowers or serenades, was the foundation."
Ever wondered what it takes to keep a marriage going strong after more than two decades? In this candid episode, Nadia Sawalha and Mark Adderley open up about the realities of their marriage as they reflect on how they've managed to avoid their own 'Divorce Day' after 23 years together. The couple shares insights from a fascinating 85-year Harvard study that explores the secrets of long-lasting marriages.
You'll hear about the importance of accepting each other's quirks, letting conflicts go, and how shared challenges can strengthen a relationship. Nadia and Mark's discussion is both raw and relatable, touching on personal anecdotes that highlight the pressures of festive seasons and the impact of societal expectations. They also delve into the concept of 'us against the world,' emphasising how a united front can create an unbreakable bond.
With their trademark humour and honesty, they tackle everything from snoring to the deeper emotional connections that keep them together. Whether you're married, in a relationship, or simply curious about what makes a partnership thrive, this episode offers a mix of laughter, reflection, and practical advice. It's a reminder that while no relationship is perfect, understanding and patience can go a long way in building a lasting union. So, how do you handle the quirks and conflicts in your relationships?
Maybe it's time to find out.