166 - Becoming a Healthy Adult: Overcoming Trauma & Survival Patterns w/ Lori Jean Glass166 - Becoming a Healthy Adult: Overcoming Trauma & Survival Patterns w/ Lori Jean Glass
Adult Child
Andrea and Lori Jean Glass discuss overcoming childhood trauma, setting boundaries, and holistic healing in this heartfelt episode.
1:10:49•12 Jun 2024
Healing Childhood Trauma with Lori Jean Glass
Episode Overview
- Understanding and overcoming survival patterns from childhood trauma.
- The importance of setting healthy boundaries.
- Combining attachment theory and neuroscience for emotional recovery.
- The role of holistic healing practices in overcoming complex PTSD.
- Reparenting oneself as a key component of emotional wellness.
“We might not be the cause of our initial wounding but we are the only ones that can do anything about it”
Are you ready to break free from the chains of your past? In this episode of Adult Child, Andrea welcomes Lori Jean Glass, a leading expert in emotional wellness and the CEO of Pivot. Lori shares her journey from a traumatic childhood to becoming a beacon of hope for those seeking recovery. Her unique approach combines attachment theory, neuroscience, and holistic healing practices to help individuals move from confusion to clarity and isolation to connection.
This episode dives into Lori's personal experiences, including her tumultuous childhood and how she overcame complex PTSD. You'll hear about her innovative Pivot process, which offers a comprehensive framework for emotional recovery. Lori also discusses survival patterns, setting boundaries, and the importance of reparenting oneself. With humour and raw honesty, Andrea and Lori tackle the tough topics of codependency, generational trauma, and toxic shame. If you're looking for actionable advice and heartfelt stories that resonate, this episode is a must-listen.
Don't miss out on this enlightening conversation that could be the first step in your healing journey.
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