169. Do I really want a drink or is there more to it? Learning from the wobbles with Naomi from NSW169. Do I really want a drink or is there more to it? Learning from the wobbles with Naomi from NSW
How I quit alcohol
Naomi from NSW shares her journey from blackouts and drunk dialing to self-acceptance and sobriety.
58:31•8 Jul 2023
Rediscovering Self: Naomi's Journey Beyond Alcohol
Episode Overview
- Naomi shares her early experiences with alcohol and the progression to excessive drinking
- Reflects on the impact of separation and traumatic events on her alcohol consumption and mental state
- Discusses navigating loneliness and boredom in the journey to sobriety
- Emphasizes the importance of self-love and acceptance in embracing a sober lifestyle
- Offers insights on redefining celebrations and self-identity without alcohol
“I can actually now get lost in my own thoughts, and it's not all about the negative thinking. It's more, there's more positivity there and my own thoughts.”
Ever wondered if that craving for a drink is masking something deeper? Danni Carr sits down with Naomi from NSW, a graduate of the 'How I Quit Alcohol' program, to dig into this very question. Naomi's story is one many will find familiar: huge blackouts, dreaded drunk dialing, and a powerful inner critic that drove her to drink excessively after a separation.
They discuss how these 'wobbles'—moments of intense craving—often signal underlying emotional needs rather than just a desire for alcohol. Naomi opens up about her journey to sobriety, sharing how she learned to sit with her feelings and navigate the tricky waters of rediscovering her identity without alcohol. She talks about the moment she almost gave in but emerged stronger and more self-aware.
This episode is packed with practical advice on accepting the new you, understanding the real reasons behind cravings, and why moderation might not be the best path for everyone. Naomi's candid reflections offer hope and encouragement for anyone struggling to break free from alcohol's grip.
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