170. Learning to become who I really am with Kate from New Zealand.170. Learning to become who I really am with Kate from New Zealand.
How I quit alcohol
Kate from New Zealand shares her journey to sobriety, discussing her strict upbringing, initial attraction to alcohol, and ultimate decision to quit.
40:03•15 Jul 2023
Kate's Sobriety Story: Finding Herself Beyond Alcohol
Episode Overview
- Kate's initial attraction to alcohol and subsequent realization of its negative impact on her life
- Her struggles with trauma and loneliness during her sobriety journey
- The importance of community support and finding solidarity in the podcast
- Kate's journey of self-discovery and resilience
- Promoting honesty and sharing experiences to inspire others
“I feel like when I listen, I'm listening to a friend.”
Imagine growing up in a strict Christian household where your dad is the local pastor. Now, picture the moment you first taste alcohol and feel like it transforms you into someone more confident and outgoing. That’s exactly how Kate from New Zealand felt. In this episode of 'How I Quit Alcohol,' host Danni Carr chats with Kate about her unique journey to sobriety.
Kate opens up about how alcohol initially made her feel more social and self-assured, but over time, she realized it was taking more from her than it was giving. They dive into how Kate weighed the pros and cons of drinking and ultimately decided to quit for good. You'll hear about her struggles with trauma, moments of loneliness, and the powerful self-discovery that came with her decision to stop drinking.
Kate also shares how her husband reacted to her sobriety and the importance of choosing who you spend your time with. This conversation is a heartfelt reminder that you're not alone in your journey, and finding a supportive community can make all the difference.
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